I woke up with less energy and did not work out today. I have decided to go slow and focus on my mental health today. Staying close to home, cleaning, prepping for Christmas and baking lunch kit goodies for the week. Its funny, I have no desire to cheat and try my goodies, this is a GOOD thing :) I often bake for my kids, but never eat it myself. Honestly I'm craving protein, not carbs.
I only made three juices today because I did't finnish two from yesterday, probably because I added a second smoothie in the evening.
Todays Juices
~ 1/2 of a purple cababge, 1/4 of a pineapple, 4 celery stalks, a nip of ginger and a lime
~ 1 bunch of kale, 1 pear, 1/2 cup pineapple and a nip of ginger
~ 1 grapefruit, 1 lime, 1 parsnip, 1/2 a bunch of celery
Todays Smoothie
1/2 cup raspberries, 3 cups spinach, 1/2 banana, splash of unsweetened almond milk, 1/4 avocado, maca, cinnamon, chlorella powder.
Water, tea and a kombucha
Can't wait for tomorrow...
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