Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Sunday, 23 November 2014

It was a beautiful sunny Sunday in November, after a crazy night of rain and wind. I did a sunrise bike ride along the ocean... and drove an hour for a lunch date with a good friend. We went out for raw goodies, kombucha and a green smoothie, all yummy, but home made is always better!

Todays smoothie for the road trip...

Blueberry, Banana with Greens
1 cup froze blueberries
1 cup unsweetened almond milk
1 -2  cups spinach and or kale
1/2 banana
3 pitted dates
1 small avacado
1tsp chlorella
1 tbsp super power blend
(cocao, mesquite, lucuma, maca and
vanilla powder...yum!
sprinkle of cinnamon
Personally I think this smoothie was a little to sweet, but would make a great starter smoothie :) or omit the dates...

Sunday, 16 November 2014

A little raspberry ginger to start the day....

1 cup frozen rasberries
1 cup unsweetened coconut milk
1 banana
1/4 cup juiced ginger
1 tbsp algae powder
dash of cinnamon, nutmeg and maca powder
Blend and enjoy!