Nettle Coconut Smoothie

Handful of fresh nettles (never actually handle the nettle, they sting! use tongues)

Handful of fresh spinach

Organic Nettles

Splash of coconut milk

½ cup water

1 tbsp coconut oil

1 tbsp hemp oil

½ avocado

½ apple

1/8 cup shredded organic unsweetened coconut

sprinkle of cinnamon

sprinkle of nutmeg

maca powder

1 scoop Enerex

Blend until creamy and enjoy J

This is my new favourite smoothie! It is alive, very energizing and full of good fats, Vitamin K,  and vitamin C.