Wednesday, 24 December 2014

Christmas Eve and Im Back :)

The flu bug is gone and ive made up for lost time...
In the last 48 hours I have run 15km, biked 4 hours and tossed in a couple of doggie feels great to move my body!

I will do a big early Christmas morning run before coming home to feed a house full of hungry teenagers.

Every year I make home-made cranberry sauce, it's easy, nutritious, and you'll never buy store bought again!

Christmas Cranberries 
2 small bags of cranberries
1 apple (diced)
1/2 cup honey
1/3 apple cider vinegar
2 tsps cinnamon

Put all the ingredients in a medium sized sauce pan, cover with lid on medium-low heat. Stirring occasionally. Once mixture comes to a boil, reduce heat to low and simmer about 20 minutes. Easy!

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