Sunday 23 November 2014

It was a beautiful sunny Sunday in November, after a crazy night of rain and wind. I did a sunrise bike ride along the ocean... and drove an hour for a lunch date with a good friend. We went out for raw goodies, kombucha and a green smoothie, all yummy, but home made is always better!

Todays smoothie for the road trip...

Blueberry, Banana with Greens
1 cup froze blueberries
1 cup unsweetened almond milk
1 -2  cups spinach and or kale
1/2 banana
3 pitted dates
1 small avacado
1tsp chlorella
1 tbsp super power blend
(cocao, mesquite, lucuma, maca and
vanilla powder...yum!
sprinkle of cinnamon
Personally I think this smoothie was a little to sweet, but would make a great starter smoothie :) or omit the dates...
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3 comments:

  1. Unknown26 November 2014 at 19:16

    Excited to try this! Why do you use the chlorella? Is the super power blend ok while nursing?

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    Replies
    1. Unknown27 November 2014 at 12:30

      Yes, in normal quantities I would use Super Power while nursing:)

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  2. Unknown27 November 2014 at 12:29

    I use chlorella because it is regenerates the body. Its aids in digestion, and absorption as well as being high in nutrients. It increases immune function and detoxifies and supports the liver!

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