Sunday, 19 April 2015

Only one week left at Pacific Rim College and I'm done my certificate in holistic nutrition! We had one of our many final exams today and then all shred amazing, yummy food after. I did a raw sprouted hummus and a roasted beet hummus, both were delicious and both are so easy to make. This is an inexpensive and very nutrition snack. I will never buy store bought again! 

Raw Sprout Hummus
2 cups fresh sprouted chick peas
2 tbsp tahini
2-4 tbsp extra virgin olive oil
4 garlic cloves (peeled and diced)
2 fresh squeezed lemons 
cumin and coriander to tasste
himalayan pink salt to taste

Add the chick peas, tahini, garlic, lemon, salt and spices to a food processor. Drizzle olive oil into ingredients as they blend together until desired consistency. 

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